Apple MacBook Pro 15-Inch 'Core i7' 2.0 Late 2013 (IG) Specs
Identifiers: Retina Late 2013 15' - ME293LL/A - MacBookPro11,2 - A1398 - 2674
The MacBook Pro 'Core i7' 2.0 15-Inch (Integrated Graphics/Iris Only - Late 2013 Retina Display) features a 22 nm 'Haswell/Crystalwell' 2.0 GHz Intel 'Core i7' processor (4750HQ), with four independent processor 'cores' on a single silicon chip, a 6 MB shared level 3 cache, 8 GB of onboard 1600 MHz DDR3L SDRAM (which could be upgraded to 16 GB. MacOS is the operating system that powers everything you do on a Mac. MacOS Mojave brings new features inspired by its most powerful users but designed for everyone. So you can get more out of every click. Learn more - Operating System. Accessibility features help people with disabilities get the most out of their new MacBook Pro. MacOS Mojave (/ m oʊ ˈ h ɑː v i, m ə-/ mo-HAH-vee) (version 10.14) is the fifteenth major release of macOS, Apple Inc.' S desktop operating system for Macintosh computers. Mojave was announced at Apple's Worldwide Developers Conference on June 4, 2018, and was released to the public on September 24, 2018. Apple MacBook Pro with Apple M1 Chip (13-inch, 16GB RAM, 512GB SSD Storage) - Space Gray (Latest Model) Z11C000E4/Z11B000EM 5.0 out of 5 stars 1 $1,699.98 $ 1,699. The tips below should also apply to other types of Macs such as iMac, MacBook Air, Mac Pro/Mini, etc. Use the Table of Contents below for better navigation. Why is My Macbook Pro so Slow? Whether you own an old 2012 MacBook Pro, or a shiny new 16-inch 2020 Touch Bar MacBook Pro with Apple M1 Chip, over time it can run slowly.
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The MacBook Pro 'Core i7' 2.0 15-Inch (Integrated Graphics/Iris Only - Late 2013 Retina Display) features a 22 nm 'Haswell/Crystalwell' 2.0 GHz Intel 'Core i7' processor (4750HQ), with four independent processor 'cores' on a single silicon chip, a 6 MB shared level 3 cache, 8 GB of onboard 1600 MHz DDR3L SDRAM (which could be upgraded to 16 GB at the time of purchase, but cannot be upgraded later), 256 GB of PCIe-based flash storage, and an integrated Intel Iris 5200 Pro graphics processor with 128 MB of 'Crystalwell' embedded DRAM (and shared system memory). It also has an integrated 720p FaceTime HD webcam and a high-resolution LED-backlit 15.4' widescreen 2880x1800 (220 ppi) 'Retina' display in a case that weighs just less than 4.5 pounds (2.02 kg). It does not have an internal optical drive.
Connectivity includes 802.11ac Wi-Fi, Bluetooth 4.0, two USB 3.0 ports, two 'Thunderbolt 2' ports, an HDMI port, an audio in/out port, and an SDXC card slot.
In addition, this model has a backlit keyboard, a 'no button' glass 'inertial' multi-touch trackpad, a 'MagSafe 2' power adapter, and an internal, sealed battery that provides an Apple estimated 8 hours of battery life.
Compared to its predecessor, this model has effectively the same external enclosure, but it has a more efficient processor and architecture -- which results in improved battery life -- as well as faster storage, Wi-Fi, and connectivity.
Also see:
- What are all the differences between the 13-Inch and 15-Inch 'Late 2013' Retina Display MacBook Pro models?
- What are all the differences between the 'Late 2013' Retina Display MacBook Pro models and the 'Early 2013' models replaced?
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- Tech Specs
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Click on a category for related details. The most commonly needed info is 'open' by default, but all info is important. Asterisks (*) reference data in details fields.
Introduction Date: | October 22, 2013 | Discontinued Date: | July 29, 2014 |
Details: | The 'Introduction Date' refers to the date a model was introduced via press release. The 'Discontinued Date' refers to the date a model either was replaced by a subsequent system or production otherwise ended. Also see: All Macs introduced in 2013. |
Details: | Also see: All models with a 64-Bit processor courtesy of EveryMac.com's Ultimate Mac Sort. |
Details: | Geekbench 2 benchmarks are in 32-bit and 64-bit modes, respectively. These numbers reflect an average of user provided 32-bit and 64-bit results as submitted to the Geekbench website. Higher numbers are better. You also might be interested in reviewing all 32-bit and 64-bit Geekbench 2 user submissions for Macs with the MacBookPro11,2 Model Identifier, which may include multiple models. To dynamically compare Geekbench 2 results from different Macs side-by-side, see EveryMac.com's Ultimate Mac Comparison. |
Details: | These Geekbench 3 benchmarks are in 32-bit mode and are for a single processor core and all processor cores, respectively. Both numbers reflect an average of user provided results as submitted to the Geekbench website. Higher numbers are better. You also might be interested in reviewing all 32-bit single core and multicore Geekbench 3 user submissions for Macs with the MacBookPro11,2 Model Identifier, which may include multiple models. To dynamically compare 32-bit Geekbench 3 results from different Macs side-by-side, see EveryMac.com's Ultimate Mac Comparison. |
Details: | These Geekbench 3 benchmarks are in 64-bit mode and are for a single processor core and all processor cores, respectively. Both numbers reflect an average of user provided results as submitted to the Geekbench website. Higher numbers are better. You also might be interested in reviewing all 64-bit single core and multicore Geekbench 3 user submissions for Macs with the MacBookPro11,2 Model Identifier, which may include multiple models. To dynamically compare 64-bit Geekbench 3 results from different Macs side-by-side, see EveryMac.com's Ultimate Mac Comparison. |
Details: | These Geekbench 4 benchmarks are are for a single processor core and all processor cores, respectively. All Geekbench 4 benchmarks are 64-bit. Both numbers reflect an average of user provided results as submitted to the Geekbench website. Higher numbers are better. You also might be interested in reviewing all single core and multicore Geekbench 4 user submissions for Macs with the MacBookPro11,2 Model Identifier, which may include multiple models. To dynamically compare Geekbench 4 results from different Macs side-by-side, see EveryMac.com's Ultimate Mac Comparison. |
Details: | These Geekbench 5 benchmarks are are for a single processor core and all processor cores, respectively. All Geekbench 5 benchmarks for the Mac are 64-bit. Both numbers reflect an average of user provided results as submitted to the Geekbench website. Higher numbers are better. You also might be interested in reviewing all single core and multicore Geekbench 5 user submissions for Macs with the MacBookPro11,2 Model Identifier, which may include multiple models. To dynamically compare Geekbench 5 results from different Macs side-by-side, see EveryMac.com's Ultimate Mac Comparison. |
Processor Speed: | 2.0 GHz | Processor Type: | Core i7 (I7-4750HQ) |
Details: | This model is powered by a 22 nm, 64-bit 'Fourth Generation' Intel Mobile Core i7 'Haswell/Crystalwell' (I7-4750HQ) processor which includes four independent processor 'cores' on a single silicon chip. Each core has a dedicated 256k level 2 cache, shares 6 MB of level 3 cache, and has an integrated memory controller (dual channel). This system also supports 'Turbo Boost 2.0' -- which 'automatically increases the speed of the active cores' to improve performance when needed (up to 3.2 GHz for this model) -- and 'Hyper Threading' -- which allows the system to recognize eight total 'cores' or 'threads' (four real and four virtual). Also see: How fast are the 13-Inch and 15-Inch 'Late 2013' MacBook Pro models compared to one another? How fast are they compared to the models replaced? How fast are they compared to the MacBook Air? |
Turbo Boost: | 3.2 GHz | Custom Speeds: | 2.3, 2.6 GHz (i7)* |
Details: | *This model also could be custom configured with a 2.3 GHz Core i7 (I7-4850HQ) for an extra US$100 or a 2.6 GHz Core i7 (I7-4960HQ) for an extra US$300. As requested by readers, EveryMac.com also has documented these custom configurations (which only have 'integrated' Intel Iris Pro 5200 graphics) as their own models -- the MacBook Pro 'Core i7' 2.3 Late 2013 (Iris Only) and MacBook Pro 'Core i7' 2.6 Late 2013 (Iris Only). |
Details: | Also see: Can you upgrade the processor in the Retina Display MacBook Pro models? |
System Bus Speed: | 5 GT/s (DMI2)* | Cache Bus Speed: | 2.0 GHz (Built-in) |
Details: | *This system has a 'Direct Media Interface' -- specifically DMI2 -- that 'connects between the processor and chipset' in lieu of a traditional system bus. Intel reports that it runs at 5 GT/s. |
Details: | N/A |
Details: | *Each core has its own dedicated 256k level 2 cache and the system has 6 MB of shared level 3 cache. |
Details: | Ships standard with 8 GB of 1600 MHz DDR3L SDRAM onboard. |
Details: | *8 GB of RAM is onboard by default, but it could be upgraded to 16 GB at the time of purchase for an extra US$200. RAM cannot be upgraded later. Also see: Actual Max RAM of All G3 & Later Macs. |
Details: | *There are no RAM slots. 8 GB of RAM is onboard. It can be upgraded to 16 GB only at the time of purchase. |
Details: | This model has an Intel Iris Pro 5200 graphics processor that shares memory with the system. |
Details: | *Apple reports that the video system on this model is simply 'Intel Iris Pro Graphics' and it allocates up to 1.5 GB of system memory for video use. Intel more specifically reports that the Intel Iris Pro 5200 graphics processor used in this model shares 1 GB of memory with the system for graphics function and also has 128 MB of 'Crystalwell' embedded DRAM on the CPU package to provide more memory bandwidth than earlier integrated graphics solutions. When running OS X 10.9.3 or higher, up to 1.5 GB of system memory is allocated for video function. When running earlier versions of OS X, up to 1 GB of system memory is allocated for video function. |
Built-in Display: | 15.4' Widescreen | Native Resolution: | 2880x1800 |
Details: | This model has a 15.4' color widescreen LED-backlit display with IPS technology with a 2880 by 1800 native resolution at 220 ppi (178-degree viewing angle). It also supports scaled resolutions of 1920 by 1200, 1680 by 1050, 1280 by 800, and 1024 by 640. Also see: How can you 'force' or 'hack' the Retina Display MacBook Pro models to run at the native resolution or otherwise fit more on screen than by default? In the UK, site sponsor ALB Repair offers component-level logic board repair, display repair, and other repair services for this MacBook Pro. No fix, no fee! In Germany, site sponsor Conodi provides high quality Mac and PC repair services as well as remote home office setup and troubleshooting. In-person and mail order repair services include the display, motherboard, water damage and more for this MacBook Pro. In Spain, site sponsor iRepairs provides affordable repair and data recovery services. In-person and by mail repair services include the display, battery, keyboard, motherboard, and more for this MacBook Pro. In Singapore, site sponsor Esmond Service Centre provides highly regarded repairs for the display, motherboard, battery, water damage issues, and more, all with a free estimate and fast turnaround for this MacBook Pro. |
2nd Display Support: | Dual/Mirroring* | 2nd Max. Resolution: | 2560x1600 (x2*) |
Details: | *This model supports a simultaneous maximum resolution up to 2560x1600 on two external displays via Thunderbolt. Alternately, it can support a single display up to 2560x1600 via Thunderbolt and a single 1080p display at up to 60 Hz, 3840x2160 at 30 Hz, or 4096x2160 at 24 Hz via HDMI. Also see: How many external displays can the Retina Display MacBook Pro models support? What is the maximum supported resolution of each? Are adapters required? |
Details: | At the time of purchase, this model also could be configured with 512 GB or 1 TB of flash storage for an additional US$300 or US$800, respectively. Apple does not intend for one to upgrade the storage after purchase, but it is quite possible. Also see: How do you upgrade or replace the storage in the 15-Inch Retina Display 'Late 2013' MacBook Pro? Is it the same storage and process as other Retina Display MacBook Pro models? Is it possible? In the US (and many other countries), site sponsor Other World Computing sells storage upgrades for this MacBook Pro. In the UK, site sponsor Flexx sells storage upgrades for this MacBook Pro. In Australia, site sponsor Macfixit sells storage upgrades for this MacBook Pro. Also see: SSD Compatibility Guide for All G3 & Later Macs. |
Storage Dimensions: | Proprietary | Storage Interface: | Proprietary* (PCIe 2.0 x2) |
Details: | *As first documented by site sponsor OWC, this model has a PCIe-based SSD (PCIe 2.0 x2 interface). |
Details: | *This MacBook Pro does not have an internal optical drive. Site sponsor Adorama offers the external Apple USB SuperDrive for US$79. It writes DVD+R DL and DVD-R DL at 4X, DVD-R and DVD+R at 8X, DVD-RW at 6X, DVD+RW at 8X, reads DVD at 8X, writes CD-R at 24X, writes CD-RW at 16X, and reads CD at 24X. Site sponsor Other World Computing also has a variety of compact external optical drive options that may be of interest, including some with Blu-ray capability. Also see: What are the full capabilities of the external SuperDrive available for this MacBook Pro? Can it be used with other Macs? |
Details: | *This model does not have an internal Ethernet port. However, an Apple Thunderbolt to Gigabit Ethernet adapter is available for US$29. |
Details: | 802.11ac Wi-Fi (802.11a/b/g/n compatible) and Bluetooth 4.0 standard. Also see: What is 802.11ac? How is it different from 802.11a, 802.11b, 802.11g, and 802.11n? |
Details: | Two USB 3.0 ports (up to 5 Gbps). It does not have a Firewire port although an Apple Thunderbolt to Firewire adapter is available. |
Details: | This model has an SDXC card slot. No expansion bays are provided. In the US (and many other countries), site sponsor Other World Computing sells a wide variety of external expansion options and accessories, including docks, adapters, cables, input devices, cases, and more for this MacBook Pro. In Australia, site sponsor Macfixit offers an extensive selection of external expansion options and accessories like docks, stands, chargers, cases, security products, and more for this MacBook Pro. Also see: Which SD Card storage solution is best for the Retina Display MacBook Pro? Which models are compatible? Is this type of storage safe? |
Incl. Keyboard: | Full-size | Incl. Input: | Trackpad (Inertial) |
Details: | Apple reports that the integrated keyboard has '78 (US) or 79 (ISO) keys, including 12 function keys, 4 arrow keys (inverted 'T' arrangement) with ambient light sensor.' The multi-touch trackpad supports 'inertial scrolling, pinch, rotate, swipe, three-finger swipe, four-finger swipe, tap, double-tap, and drag capabilities.' |
Case Type: | Notebook | Form Factor: | MacBook Pro (Retina) |
Details: | This MacBook Pro uses a thin black and silver 'unibody' case design milled from a single piece of aluminum with a 'catchless' magnetic latch. |
Apple Order No: | ME293LL/A | Apple Subfamily: | Retina Late 2013 15' |
Details: | The Apple order number should be unique to this system. |
Apple Model No: | A1398 (EMC 2674) | Model ID: | MacBookPro11,2 |
Details: | Please note that these identifiers refer to more than one model. Also see: All Macs with the A1398 Model Number, the 2674 EMC Number, and the MacBookPro11,2 Model Identifier. For more about these identifiers and how to locate them on each Mac, please refer to EveryMac.com's Mac Identification section. |
Details: | Apple reports that this model has a '95-watt-hour lithium-polymer battery' that provides 'up to 8 hours of wireless web' use. It cannot be upgraded by an end-user. Also see: How do you replace the battery in the 15-Inch Retina Display MacBook Pro? Is it possible? In the US (and many other countries), site sponsor Other World Computing sells quality batteries for this MacBook Pro. In the UK, site sponsor Flexx is a local distributor of OWC batteries for this MacBook Pro. In Australia, site sponsor Macfixit is a local distributor of OWC batteries for this MacBook Pro. |
Pre-Installed MacOS: | X 10.9 (13A3017) | Maximum MacOS: | Current* |
Details: | *This system fully supports the last version of OS X 10.9 'Mavericks' and OS X 10.10 'Yosemite' as well as OS X 10.11 'El Capitan.' It is fully supported by the last version of macOS Sierra (10.12) and macOS High Sierra (10.13), also. Running macOS High Sierra (10.13), it supports HEVC (High-Efficiency Video Coding), but it does not support hardware accelerated HEVC. This model is compatible with the final version of macOS Mojave (10.14), the final version of macOS Catalina (10.15), and the current version of macOS Big Sur (macOS 11), as well. Also see: Which Macs are compatible with macOS Big Sur (macOS 11)? What are the system requirements? What are the major new features? |
Minimum Windows: | 7 (64-Bit)* | Maximum Windows: | 10 (64-Bit)* |
Details: | *Apple's Boot Camp 5 supports the 64-bit version of Windows 7 and Windows 8 and Boot Camp 6 supports the 64-bit version of Window 10. Earlier versions of Windows are not supported. |
MacOS 9 Support: | None | Windows Support: | Boot/Virtualization |
Details: | Also see: Are there any third-party programs to run Mac OS 9/Classic applications on Intel Macs? Site sponsor OHS specializes in heavily upgraded Macs capable of running both Mac OS X and Mac OS 9 applications. For more on running Windows on Intel Macs, please refer to the exhaustive Windows on Mac Q&A. |
Dimensions: | 0.71 x 14.13 x 9.73 | Avg. Weight: | 4.46 lbs (2.02 kg) |
Details: | In inches while closed - height by width by depth, (1.8 cm, 35.89 cm, 24.71 cm). |
Original Price (US): | US$1999 | Est. Current Retail: | US$700-US$900 |
Details: | Please note that on average the estimated current retail pricing of used systems is updated twice a year (please refer to the date on the bottom of the page for the date last updated). Photo Credit: Apple, Inc. |
Click on a category for additional details. The most commonly needed info is 'open' by default, but all info is important. The icons correspond with the icons for each port on the computer.
Video (Monitor): | 2 (Thunderbolt 2), 1 (HDMI) | Floppy (Ext.): | None |
Details: | This model has two Thunderbolt 2 ports as well as an HDMI port. Also see: How many external displays can the Retina Display MacBook Pro models support? What is the maximum supported resolution of each? Are adapters required? |
Details: | N/A |
Details: | N/A |
Details: | Two USB 3.0 ports (up to 5 Gbps). It does not have a Firewire port although an Apple Thunderbolt to Firewire adapter is available. |

Details: | No internal modem or Ethernet, although an Apple Thunderbolt to Gigabit Ethernet adapter is available. 802.11ac Wi-Fi and Bluetooth 4.0 are standard. |
Details: | N/A |
Details: | Dual internal microphones on the left hand side of the notebook. Has a single headphone jack that also supports audio line out (digital/analog) and the Apple iPhone headset with remote and microphone. |
Details: | Has a single headphone jack that also supports audio line out (digital/analog). |
Details: | N/A |
Details: | 100V-240V AC, 85W 'MagSafe 2' power adapter. |
Global original prices for the MacBook Pro 15-Inch 'Core i7' 2.0 Late 2013 (IG) in 34 different countries and territories follow; organized alphabetically by region.
For global original prices for Intel Macs in one particular country on a single page, please refer to EveryMac.com's Global Original Prices section.
Original Prices - North & South America
Mexico: | MXN $32,999 | United States: | US$1999 |
Original Prices - Europe
Denmark: | DKK 15,399 | Finland: | ¤2049 |
Ireland: | ¤2049 | Italy: | ¤2029 |
Norway: | NOK 16.990 | Portugal: | ¤2049 |
Switzerland: | CHF 2'249 | United Kingdom: | £1699 |
Original Prices - Asia
India: | Rs 149,900 | Indonesia: | Rp 25,499,000 |
Malaysia: | RM 6,499 | The Philippines: | PHP 102,990 |
Thailand: | THB 66,900 | Vietnam: | VND 46,999,000 |
Original Prices - Australia & New Zealand
If you have additional original prices for this model, please get in touch. Thank you.
Ten of the most popular Q&As about the MacBook Pro 15-Inch models follow.
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Mojave Macbook Pro Mid 2012
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Does this sound familiar to you? You were sitting in front of your Macbook Pro surfing the Internet or working on a project. All of a sudden, you saw the spinning beach ball.
One second, two seconds…finally you started to cry out: “Why is my Mac laptop so slow?”
Though Mac machines are generally considered to be faster than Windows PCs, it’s not uncommon for a Mac to start acting up with symptoms like taking forever to boot, freezing while opening an app, or mouse cursor becoming unresponsive, etc.
You are not alone!
As Apple advocates for more than a decade, we’ve probably encountered more performance issues than you. Fortunately, we were able to fix most of them, and today we still use our old MacBooks from time to time.
Here we are going to share the fixes we’ve discovered along the way, and you are going to learn:
- The four main reasons why a Mac can run slow.
- Solutions to fix your slow Macbook and make it fast again.
- Bonus tips to mitigate the risk of future slow-downs.
The tips below should also apply to other types of Macs such as iMac, MacBook Air, Mac Pro/Mini, etc. Use the Table of Contents below for better navigation.
Contents
- Why is My Macbook Pro so Slow?
- How to Fix a Slow Macbook Pro: The Manual Methods (4-6 hours)
- How to Fix a Slow Macbook Pro: The Quick Technique (5-10 minutes)
Why is My Macbook Pro so Slow?
Whether you own an old 2012 MacBook Pro, or a shiny new 16-inch 2020 Touch Bar MacBook Pro with Apple M1 Chip, over time it can run slowly. There could be so many causes, but in general, they all fall into the following four categories.
1. Personal Habits. If you keep your Mac running all the time, let too many apps join the fun on startup, or multitask with loads of heavy applications open — more often than not, your Mac will hang.
2. macOS System. A newer macOS usually performs better than an old one, but no system is perfect. You may experience firmware or permission issues that impede performance as well.
3. Software Issues. Apps, whether pre-installed or third-party ones downloaded elsewhere, can consume lots of system resources when used improperly, which eventually will slow down a Mac.
4. Outdated Hardware. Every piece of hardware has a lifespan; your Macbook is no exception. An outdated hard drive or lack of RAM can be the bottleneck of your machine.
These are just the high-level reasons. Check out this infographic that outlines 26 specific reasons why a Mac might run slowly. You may find what’s hanging up your machine.
Note: If your MacBook Pro is slow only after updating to the latest macOS version (i.e. macOS 11.0 Big Sur), the best fix would be restarting your machine several times since the new macOS needs time to re-index or update data saved in the disk drive. For example, Photos can take a while to update the entire picture library; Spotlight re-indexing tends to be time-consuming as well. Learn more from this post: Quick Fixes for a Slow Mac after macOS Big Sur Update
Moving on… The Solutions!
Now that you’ve learned the reasons behind a slow mac, what should you do to fix it? We break down the solutions into two categories:
- The Manual Methods: best for those who are tech-savvy and don’t mind taking the time to do so. We list a number of things you can do manually to fix your slow Mac.
- The Quick Technique: best for beginners or those of you who don’t have time to implement manual fixes. We recommend using CleanMyMac X to scan your Mac and fix all issues the app finds.
Note though, the solutions we suggest below only work when your Mac can boot up normally. If it cannot, or you hear strange sounds coming from the machine (particularly from the internal Mac hard drive), contact Apple support or schedule an appointment with a Genius Bar in your area.
How to Fix a Slow Macbook Pro: The Manual Methods (4-6 hours)
The methods introduced below are the best manual fixes we have explored. The order is based on a combination of estimated time required and expected effectiveness after implementation. They are, however, by no means the only solutions, and you don’t have to complete all the methods as it’s very unlikely you’ll be able to. Meanwhile, read this checklist on how to speed up Macbook Pro.
Method 1: Manage login items to tune startup times
- Time: 5-10 minutes
- Effectiveness: Low-Moderate
When to use: your MacBook Pro runs extremely slow on startup.
Why it helps: disabling login items (auto-run applications or services) you rarely use helps your Mac better allocate system resources to load the processes you do use, you’ll reach the login or desktop screen more quickly.
How to do: follow the steps in this YouTube video.
Method 2: Clear off cluttered Desktop items & Dashboard widgets
- Time: 20-30 minutes
- Effectiveness: Moderate
When to use: your Macbook Pro takes a bit longer to load the first screen after startup.
Why it helps: because macOS treats each desktop item (be it a file, a Dock application, or a Dashboard widget) as a small task, it uses resources to load it when starting up. Reducing the number of such items can make the first screen show up quicker.
How to do:
- Keep fewer files on Mac desktop. Try to group those files you saved directly on desktop, put them into few folders, and if possible move them folders like Documents or Pictures.
- Remove unnecessary apps from the Dock. Move your mouse cursor to an app, right-click, select Options and click Remove from Dock.
- Clear unused Dashboard widgets. Go to Dashboard, press option button and move your cursor the widget you don’t want to show, click “x” on the upper left corner.
Method 3: Clean up hard drive to free up more disk space
- Time: 1-2 hours
- Effectiveness: High
When to use: your Macbook Pro is running out of space, and it slows down or freezes more frequently.
Why it helps: macOS utilizes free hard disk space as “virtual memory” in addition to RAM (Random Access Memory). If your MacBook Pro is running out of storage, that means little virtual memory can be used by the system if needed. This may cause your Mac to freeze more frequently — even when you just launch a few apps. In general, having at least 10% of free disk space can often prevent the problem from happening.
How to do: try the tricks below.
Note: if you want to save time, CleanMyMac is a nice tool for this purpose. It automatically detects and cleans extra junks that can take up gigabytes of disk space.
- Empty Mac Trash bin.
- Clear web browser (Safari, Chrome, Firefox, etc.) files such as caches, history, plugins, etc.
- Uninstall unused applications.
- Remove unused language packs on your Mac.
- Go to the “Movies” and “Pictures” folders, delete large or duplicate items you’ve already backed up. You can use Gemini 2 to find them more quickly.
- Go to the “Download” folder and get rid of items you don’t need.
- Transfer big files or folders to your external hard drive or another computer.
- And other ways you can think of to lighten your Mac hard drive. Lastly, never underestimated the probability of a large unknown file, for once I had accidentally recorded 8 hours of screencasting video. I didn’t know it until I ran Space Lens from CleanMyMac where I got to zoom in folders after folders to detect the large files.
Method 4: Verify and repair disk permissions with Disk Utility
- Time: 15 minutes
- Effectiveness: Moderate
Update: beginning with OS X El Capitan (including macOS Sierra), it’s no longer necessary to verify or repair permissions as Apple has made system file permissions to be automatically protected.
When to use: your Macbook has issues launching some applications, and doing so slows down your Mac.
Why it helps: corrupted or damaged file permissions can cause certain applications to run abnormally or unable to run at all, thus affecting the overall Mac performance. Matt from CNET brought his sluggish Mac back to health using this method. Note: it’s harmless to repair file permissions.
How to do: check out this YouTube video for a step by step guide.
Method 5: Lighten web browsers to improve Internet surfing
- Time: 20 minutes
- Effectiveness: Low-Moderate
When to use: your web browser (Safari, Chrome, or Firefox, etc.) just seems stubborn to load pages or becomes unresponsive.
Why it helps: web browsers are notorious for dragging down computer performance after extended use. By implementing the things below, you can expect a much smoother net surfing experience.
How to do:
- Have fewer tabs open at once, especially when you read online magazine sites which tend to have heavy pages (ads, flash queries, etc.)
- Remove those browser extensions you rarely use — (Safari here, Chrome here, Firefox here).
- Clear browser cache, cookies, plug-ins, and history. This can also free up much hard disk space. See this guide for how.
- Get rid of Adware (flash ads), this article from the Boyce Blog is worth a glance.
- Safari tends to eat up more RAM as time goes by, but a simple quit and restart will help it get back to “normal.”
- Reinstall your web browser if necessary.
Method 6: Identify and knock out heavy apps/processes with Activity Monitor
- Time: 15 minutes
- Effectiveness: Moderate
When to use: your Macbook starts to run slower after opening several applications, but you have no idea which application is the culprit.
Why it helps: Activity Monitor is a task manager on Mac that shows you both running applications and inactive processes. The list allows you to have a clear understanding of which one is devouring too many system resources (CPU, memory, disk, network, etc). Once you find the culprit, you can also use Activity Monitor to quit or force quit the app/process easily.
How to do: see this video from MacWorld.
Method 7: Reset SMC and NVRAM to fix odd hardware errors
Mojave Macbook Pro 2012
- Time: 30 minutes
- Effectiveness: Moderate-High
When to use: your Macbook Pro acts oddly (it takes forever to figure out which disk to boot from, it’s slow to shut down, the fan is running non-stop, screenshots are not adjusting correctly, battery indicator lights are behaving incorrectly, etc.), and overall your Mac performs poorly.
Why it helps: NVRAM (or PRAM in older Macs) stores certain settings in a location that macOS can access quickly. SMC has roles in controlling thermal and power management on Mac. Resetting NVRAM and SMC helps resolve the issues mentioned above, and it’s a safe thing to do.
How to do: check out this video for how to properly reset NVRAM and this video for SMC.
Method 8: Update your Macbook Pro to latest macOS version
- Time: 1-2 hours
- Effectiveness: Moderate
When to use: your Mac is still running an older macOS version (e.g. High Sierra or Mojave), and you meet the basic requirements of the new upgrade — latest macOS 11.0 Big Sur, you need at least 2 GB of RAM and 15 GB of free space on the drive.
Why it helps: a newer macOS version typically runs faster than an older one, though it depends on the model of your Mac machine.
How to do: there are a few things you need to check before getting ready to update your MacBook to macOS Big Sur. For example, check whether your model is compatible, whether you have enough storage space, and most importantly backup your data, etc.
Method 9: Disable fancy features in exchange for performance
- Time: 15 minutes
- Effectiveness: Low-Moderate
When to use: best for those who are using an older Mac with limited hardware configuration, and don’t particularly favor fancy interfaces and visual effects.
Why it helps: by disabling or turning off features like Notifications, Transparency, and Animations, Magnification, File Vault, etc., you can boost Mac performance since fewer system resources will be used.
How to do:
- Reduce Transparency and Animations.
- Minimize windows using and change the Genie Effect to Scale Effect.
- Optimize Notification center and turn off real-time notifications you don’t need.
- Disable Launchpad effects.
- Get rid of preference panes. Go to System Preferences, locate a pane you want to remove, right-click (or Control-click), then remove it from the pop-up menu. It may ask you to type the admin password.
- Disable FileVault Disk Encryption option.
Method 10: Upgrade hardware (RAM, SSD) to have a real boost
- Time: it depends (at least 2 hours)
- Effectiveness: High
When to use: you are using an old Macbook Pro, and you’ve tried every method you can to fix your slow Mac but it’s still slow.
Why it helps: adding more memory (RAM) or replacing your HDD (hard disk drive) with a new SSD (solid-state drive) will give your Mac a real boost in performance. The only con is the upgrades can be pricey.
How to do:
Note: whether you choose to upgrade RAM or SSD, you’ll need to open the bottom case of your MacBook, a screwdriver may worth adding to your shopping cart as it will help you remove the screws much faster.
Add extra RAM: depending on your MacBook model, the RAM that best fits may be different. Learn more from our review here. It’s best to also check out this page to see memory specifications for your Macbook Pro model. It comes with an illustrated guide on how to replace the memory. This video from is also worth checking out.
Upgrade to an SSD: If you still want to use your old MacBook Pro for professional work (video/graphic editing, 3D modeling, etc.), the best option is to replace the hard drive with a speedy SSD, see our picks here. Once you purchase your desired SSD, watch this video for how to install it step by step.
How to Fix a Slow Macbook Pro: The Quick Technique (5-10 minutes)
Mojave Macbook Pro
The manual methods can be quite time-consuming to implement and may require you to have a certain level of technical skills. Fortunately, we’ve got two awesome Mac optimization apps that can save you time fixing your slow Mac.
Option 1: Using CleanMyMac X to scan & clean up your MacBook Pro
CleanMyMac X – an app developed by MacPaw and rated as the winner in this Mac cleaner software review. As its name indicates, this app aims to help you clean your Mac and free up more storage space. It does this by locating junk and unnecessary files via analyzing your macOS system: Photos, Mail attachments, large and old files, etc. In addition, you can use the app to batch uninstall unwanted programs, and permanently erase files that are private to you. CleanMyMac is super sleek and intuitive, just hit Scan to get started and then Clean to fix issues.
Option 2: Using MacBooster to improve your Mac’s overall performance
MacBooster – an app developed by the IObit team. This app stands out for its all-in-one concept. It includes a handful of useful utilities that can monitor the overall status of your Mac system. The Virus & Malware Scan module, for example, helps identify possible security threats and removes malware. To get started, simply run a quick System Status scan and it will find and suggest fixes. You can also move on to the Tools sections for further optimization.
Tips to Avoid Mac Running Slow
- Shut down your Mac when you are away. Restart regularly.
- Do not save everything to the desktop or the main drive (where your system files are stored). A full boot volume can lead to a slow startup and other performance issues.
- Try not to install third-party apps that you don’t need. They can take a lot of precious disk space as well as system resources while running. Also, outdated apps can have problems running due to macOS incompatibility. Learn how to uninstall Mac apps the right way.
- Use a lightweight browser like Safari or Chrome, Firefox tends to slow down over time (Safari or Chrome acts up too, sometimes). Avoid opening too many tabs at once while you are browsing the web, try not to install too many extensions/plugins.
- Clean up the hard drive (especially when the startup disk is almost full) on a regular basis, e.g. once a month. You can do this manually, or use a tool (like the ones we recommend above).
- Always keep your software up-to-date if possible, ideally, you should always install apps from App Store or the software provider’s official website, instead of third-party download sites which may bundle Adware or malware.
- If you regularly use your MacBook Pro for work at an office, consider elevating it with a laptop stand or a cooling pad as this helps avoid overheating issues.
- Don’t immediately update your Mac to the latest macOS version (to date, it is macOS 11.0 Big Sur). Let the early birds test out first, then choose to update when you feel it’s the right time.
- Don’t blame your Mac when it’s slow. Figure out the reason first and fix it right away. You never know when a small issue can evolve into a serious one.
Any Questions?
Do you find the information and techniques we’ve shared above helpful? Did you manage to tune up your MacBook even a little bit? We’d like to hear from you, contact us and let us know.
Fair disclosure: we are just normal loyal Mac fans like you. We don’t claim ourselves to be Mac experts, nor have we ever worked for Apple. All the information shared here is merely a walk-through of the knowledge and experience we’ve used to resolve our own Macbook Pro performance issues. Due to the complexities of the subject matter, your results may vary. Also, some of the recommendations contain third-party affiliate links. If you decide to purchase one of them, we will receive a commission for the sale, part (if not all) of the earnings will be used to maintain this site, for example, paying for the domain and hosting services. Nonetheless, we recommend them because we use the tools with our Mac machines and find them truly great. Make sure you only use what works for your issue, and don’t over-spend on things you don’t need.
Mojave Macbook Pro Mid 2010
This page was last updated on Mar. 24, 2021.
